• Observe your foot’s pure grooves and indents. If you’re overweight they will be much less seen. • The extra I inspected all these features, the less my «edema» looked severe. It may be scary in the event you see deep impressions from the socks however don’t have any lifestyle habits that cause edema resembling extreme sitting, lack of train and a high sodium food plan. Premenstrual syndrome and uncomfortable side effects of drugs are two more non-serious causes of edema. So if none of these apply to you, as they did not apply to me, the sock impressions can be alarming. • I found myself repeatedly checking for pitting (prolonged impressions left after urgent a fingertip into the pores and skin). I additionally used the tip of a felt pen. • Pitting will happen! It’s Skin you’re urgent, not concrete; of course there might be an indent left! • In regular skin the indent will disappear quickly, in several seconds. In «pitting edema» attributable to a kidney or heart problem (see picture), the impression will persist for at least a minute.

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